Category Archives: courses

MEDITATION COURSE STARTS AGAIN!

On repart à zero! We start from the beginning again! The courses are starting again on Monday 2 September, from 18.00 till 19.30 (around). We will start again by building progressive concentration’s exercises. We will also use the 5 elements picture to have an understanding of the meditation’s steps. The practice would involve a quarter […]

PHYSIOLOGY AS A MEDITATIVE PATH

  Physiology can be a medium of meditation. This type of meditation is based on phenomenology: pure observation without theorizing what one observes. Thought puts itself at the service of perceptions and does not seize it to make something personal. Why choose physiology as an object of meditation? Because physiology is movement. Every observation of […]